Wednesday, January 12, 2011


Welcome to our blog! We are couple of fun loving gals who are passionate about health, fitness, and overall personal well-being. We hope to inspire you to achieve your personal fitness goals. Do you have a weight loss or body transformation success story? Please share it with us! Are you struggling with where to begin your fitness journey? How can we help?

You can check out our blog radio show at  We offer a fitness chat every other Monday at noon. Check out our radio website for details on show times. Have a topic idea for our show? Please throw it at us...we LOVE hearing ideas from our listeners.

We look forward to talking fitness with you!