Our next blog radio show, to be aired on Monday, February 28, is dedicated to the topic of how to make healthy choices while traveling. Here is a list of some healthy snack options to take with you on the road:
100 Calorie snack packs
Protein Bars: Larabar or P90X bars are my personal favorites
Whole grain crackers
Mini cereal boxes of cheerios or a high-fiber cereal
Laughing cow cheese
**Tip** You can always put together snack combos at home, and place into snack baggies. This is a great way to portion control your servings.
Enjoy! Do you have any healthy snack ideas that are portable for work or travel? Please share!